Entries by Jeff Jay

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Why You’re Enabling and 4 Ways to Quit

When family members are worried about a loved one’s substance use, they often do the wrong things. They enable the problem without realizing it, thinking they’re being loyal and supportive. They’re making things worse, but they don’t realize it, because it feels like they’re doing the right thing. It feels good.

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Alcoholism and Gaslighting

Are you struggling to make sense of the lies, excuses, and rationalizations your addicted loved one keeps repeating? You don’t have to accept their false narrative. There is a better solution.

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Why Should I Quit?

I feel like people are ganging up on me–even my family and friends. Everybody tells me I need to go to treatment. They tell me I’m out of control. But I still have a good job, and my kids still love me (even though they live with my ex). I’m not lying in the gutter. The truth is, vodka is my best friend. It’s not judgy, it’s reliable, and it’s legal. I just wish everybody would get off my back.