Articles and podcasts on addiction, recovery, twelve steps, spirituality and more.

Dear Jeff and Debra, Our 29-year- old daughter is just completing inpatient treatment for alcoholism. We think she’s done well in treatment, but she doesn’t seem interested in her aftercare plan. What can we do to encourage her?  –Anxious Parents

Want to have some great non-alcoholic beverages to offer your friends and family this holiday season? We’ve got you covered. For many years, AAA has published “The Great Pretenders” holiday drink guide, with creative and delicious recipes.

Dear Jeff and Debra, I’m feeling overwhelmed. I finally got my wife into a residential treatment program for her alcoholism, but I’m being asked to go to Al-Anon and begin something called Structured Family Recovery. In addition, I’m supposed to work a program of some kind myself, and stop enabling. It seems like too much. […]

Dear Jeff and Debra, My daughter is an alcoholic, and she refuses to get help. People tell me there’s nothing I can do until she hits bottom, but she has two small children, and I just can’t bear to watch this go on much longer. Is hitting bottom the only way? – Worried Mother

“Make me a channel of your peace….” —Prayer of St. Francis We can all admire the prayer attributed to St. Francis, no matter what our pastoral, teaching, or care-giving role. But what can I do to keep my own channel clear? Having worked as an addiction counselor for decades, I know something about crisis management […]

A letter from one of our readers… Dear Jeff and Debra, My little brother is successful in business, but his life is being ruined by alcohol. He’s already lost his marriage because of his drinking and verbal abuse, but he’s still playing a blame game.

Dear Jeff and Debra, Our adult daughter’s life has been shattered by addiction, causing hurt and harm to everyone around her. She’s been through residential treatment twice, and is now living in a sober house, far from home. She asking us to trust her and allow her to come back to live with us, but […]

Joseph Campbell was an influential thinker, weaving together the stories of many cultures into a seamless narrative. His most famous book, The Hero with a Thousand Faces, demonstrated that the travails of our individual lives and the teachings of the world’s great religions have a lot in common—namely struggle, divine help (usually disguised), and deliverance.

Here is a PDF of an article I wrote for Human Development magazine. The article begins on page 8. Addiction and Redemption, by Jeff Jay The article contains some material from my book, Navigating Grace. It also contains material on Steps 1–5. I hope you’ll pass it on. –Jeff

Dear Jeff and Debra, My wife has an alcohol problem, and she knows it. She’s admitted she’s an alcoholic. After trying to quit on her own, she tried going to a few AA meetings, but nothing seems to work. I don’t know how to help her. She’s tried everything. What do you suggest?

The legendary Jerry McDonald of Hazelden Betty Ford Foundation, interviewed Debra Jay about her book, “It Takes a Family.” Debra was presenting on the topic of Structured Family Recovery™ and the best methods to increase family involvement and improve treatment outcomes.

Dear Jeff and Debra, My husband went to treatment, but he started drinking again after he got home. He was only there nine days, but it didn’t seem to help at all.  What can we do? I’m so frustrated!

I’m doing a new series of articles for Hazelden Betty Ford Foundation called “Inside the Twelve Steps.” The first article is now available online (free, of course). Inside Step One: http://www.hazeldenbettyford.org/articles/jay/inside-step-one Hope you enjoy it!

The unexpected gift this Christmas

Imagine a young woman, about sixteen years old, living in a conservative religious community, and discovering she’s pregnant.

Skip to content